Which BJJ class is right for you?
 

​​🟢 BJJ GI Essentials

Focuses on the core fundamentals of Jiu-Jitsu, including positions such as closed guard, spider guard, side control, mount, and back control, as well as key techniques for sweeps, submissions, escapes, and transitions.

Perfect for all students, whether you’re just starting and want to build a strong foundation or looking to refine your essential skills.

Each session includes:

* Movement-based warm-ups
* Technique instruction and partner drilling
* Positional training
* Live sparring

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🟣 BJJ GI Advanced

Structured, competition-focused training featuring demanding drills, scenario-based rounds, and high-intensity live training.

Expect:

* Fast-paced technical sequences
* Specific training from competition scenarios
* Live rounds

Designed for students preparing for competition or those looking to train at a higher level.

Recommended: 3 months experience or more.

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🔵 No-Gi / Submission Grappling

Develop strong fundamentals through control, sweeps, guard passes, and submissions.

The class focuses on technical precision, strategy, and positional awareness using grips and controls applicable to No-Gi training.

Each session includes:

* Movement-based warm-ups
* Technique instruction and partner drilling
* Positional training
* Live sparring

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🔴 Competition Training

Not everyone wants to compete—and that’s completely fine. These classes are built for students preparing for competition, but are also open to anyone wanting to challenge themselves in a high-level training environment.

Each session includes:

* Fast-paced technical sequences
* Specific training from competition scenarios
* Live rounds

Suitable for: All levels
Available in: Gi & No-Gi

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🟡 Leg Locks

Take your leg game to the next level with our structured leg lock programme.

Each week focuses on a key position or finish, including:

* Seated Guard
* Straight Foot Locks
* Outside Ashi
* The Saddle
* K-Guard
* 50/50
* Essential Defensive Concepts

Whether you’re new to leg locks or looking to refine your existing knowledge, this class provides a clear pathway to understanding and applying lower-body attacks.

Each session includes:

* Movement-based warm-ups
* Technique instruction and partner drilling
* Positional training
* Live sparring

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🟠 BJJ GI Juniors (Ages 8–15)

Our junior programme focuses on developing strong fundamentals while introducing more advanced techniques and sequences.

Classes include drills, positional sparring, and live rolling, helping students develop discipline, confidence, accountability, and personal growth.

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⚪ Open Mat

Open Mat gives students the opportunity to work on specific areas of their game in a non-instructed environment.

Use this time to:

* Drill techniques
* Spar with teammates
* Study positions
* Solve problems in your game

Open to all members regardless of age or belt rank.

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🩷 Private Lessons

Private lessons provide focused, one-to-one instruction tailored to your individual goals, experience level, and areas for improvement.

Benefits include:

* Personalised coaching
* Detailed positional study
* Faster technical development
* Competition preparation
* Game planning

Please note: All private lessons must be booked in advance through the app or by email.